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Case Study: Tina – May 2021

Keeping work separate from your personal time can be tricky. Find out how coaching helped Tina …

Together we focused on the areas where she wanted significant change. She explored her priorities and values allowing her to set clear intentions. We developed pushbacks which she put into practice and she became confident and clear in her boundaries.

By isolating time just for herself she reduced her exhaustion. She actually started reading books again!

Tina became aware of how important her self-care was. Through her actions, she prevented herself from going over a cliff.

I’m so proud of Tina’s commitment to change.

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